This is an External Resource recommended by the Boys & Girls Clubs of Benton and Franklin Counties. The Boys & Girls Clubs of Benton and Franklin Counties does not own this recommended content.
Ready for some fun mindfulness and relaxation exercises designed specifically for kids? Check out Cosmic Kids Yoga!
Yoga is a great way to increase flexibility and muscle strength, improve respiration, energy, athletic performance, and more! It’s also a great way to keep youth engaged in a physical activity inside the house.
Cosmic Kids Yoga uses stories, colorful worlds and characters to keep youth engaged in meaningful movement. Stories are also told through active yoga poses. Stories include: Star Wars, Harry Potter, Trolls, Frozen, Moana, and more.
New yoga videos are added each week, and everything is catered to kids. Enjoy!