Looking for a great way to start your day? Check out these Yoga Warm-up Exercises!
In this video, Lilli shows us some stretches you can do in the morning to make sure you start each day with a focused, positive mental attitude.
Just play the video and follow along as Lilli guides you through each movement.
Love this tutorial? Send us a video or pictures of your yoga stretch to firstname.lastname@example.org, upload to social media using #VirtualBGCBFC, or comment below!